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Welcome to the Steve Adler's Raw Blog

Friday, September 15, 2006


POM Animal Testing

POM Juice Testing Information Background People for the Ethical Treatment of Animals (PETA) learned that POM Wonderful has funded several animal experiments in early 2006. Thousands of activists and POM drinkers have written to the company urging them to drop animal tests, and PETA has met with the company several times. They have continually refused to have anything resembling a productive dialogue with PETA, and as such have made no steps towards a policy that would not allow animal experiments.
The FDA's Statement on Animal Tests for Juice/Food Products "The FDA's review of proposed health claim(s) and product safety is based on an evaluation of a body of supporting evidence for the claim(s), and not on specific types of studies. As such, the Agency is not aware of any circumstances that would result in the FDA requiring a food or beverage company to conduct laboratory experiments on animals". (Emphasis added).
"Animal studies … cannot adequately support a relationship between the substance and the disease by themselves. A company can substantiate their proposed health claim(s) based on data generated from laboratory and/or clinical studies that were conducted solely on humans".
Examples of POM Funded Animal Tests Below are several examples of the unnecessary and cruel experiments POM has funded. Brain Injury Experiment Funded an experiment published in 2005 titled "Maternal Dietary Supplementation with Pomegranate Juice is Neuroprotective in an Animal Model of Neonatal Hypoxic-Ischemic Brain Injury". Pregnant mice were fed POM Wonderful juice and, after giving birth, their pups were sealed in a chamber for 45 minutes where breathable oxygen was almost entirely cut off in order to induce severe brain injury. Baby mice were killed, decapitated, and had their brains removed for study. Source: http://www.pedresearch.org/cgi/content/full/57/6/858 Atherosclerosis Experiment Funded a test published in 2005 in which vivisectors attempted to study atherosclerosis in mice—an experiment that is fundamentally flawed since mice lack the human enzyme related to this disease, so mice had to be artificially induced with atherosclerosis. Certainly more substantial results could have been yielded in a clinical study of humans who suffer from atherosclerosis, as the goal was to learn about the effect of pomegranate juice in humans, not mice (who don't even suffer from the disease at hand). The animals were killed for observation. Source: http://www.pnas.org/cgi/content/full/102/13/4896
Erectile Dysfunction Experiment A POM-affiliated researcher conducted a study, published in 2005, to see if pomegranate juice could treat erectile dysfunction in rabbits (pomegranate juice was supplied by POM). But since rabbits don't suffer from this condition, experimenters created it in the animals with sudden balloon injuries of their arteries. The rabbits were killed for observation. Source: http://www.pomwonderful.com/pdf/Journal_of_Urology.pdf Memory Experiment In a 2005 POM-funded study, experimenters fed elderly rats pomegranate juice and put them through the Morris water maze, a stressful test in which the animals must find, from memory, a hidden platform submerged in a tank of water. The results were inconclusive. Source: http://www.ars.usda.gov/research/projects/projects.htm?ACCN_NO=407875&showpars=true&fy=2005
Pomegranate Juice that is NOT Tested on Animals Naked Juice and Old Orchard both make a 100% refrigerated pomegranate juice, and have signed PETA's Statement of Assurance that they do not fund any animal experiments. Frutzzo also makes a 100% pomegranate juice and has told PETA that the company funds no animal testing (however PETA is waiting to receive a signed statement from the company to that effect).
Note: It is very likely that there are other juice companies who make a 100% or blend pomegranate juice that is not tested on animals, but the above are companies who have expressed this, in writing, to PETA.



Fat Count

A good tip...

So, I've got some shopping tips for you the next time you go to the store. It will make it so you won't have to worry about counting fat in the foods you eat because there won't be anything over 20% fat in your house.
Here's what you do. Look at the label of the food you are buying. It will list the amount of calories per serving as well as how many grams of fat are in that serving. Just take the fat grams and add a 0 to it and then divide that number into the calories per serving.
If it's under 20% then you're good to go and can throw it in your shopping cart. If it's over 20% then put it back on the shelf and keep looking for something else. This is a simple formula that I've been using for years each time my wife or I go shopping. It's a great way to keep extra fat out of your house and therefore out of your mouth.
So here's an example: Let's say it has 200 calories per serving and 10 fat grams.
Add a 0 to the 10 to make it 100 calories of fat. 100 divided by 200 total calories = 50 % of the calories are coming from fat!
Here are some other shopping tips for a healthy lifestyle: Make sure to include plenty of healthy fats like avocados, extra virgin olive oil and raw nuts. Avoid trans fats by staying away from products that use hydrogenated oils.


Friday, September 08, 2006


9/11 and Gandhi

Shifting our attention to peace...
September 11th, 2006 is a very important date because that's when Gandhi started his non-violence mission 100 years ago. "One hundred years ago Mohandas Gandhi began the movement that would transform him into a Great Soul-the Mahatma. He had been living in South Africa for 13 years when the government proposed a law that would effectively reduce Indians to criminal status. On September 11th, 1906 he convened a meeting at the Empire Theatre in Johannesburg to mobilize his community to oppose the racially degrading legislation. That September 11th, more than 3000 people solemnly pledged to disobey the proposed law, without the use of violence, despite the consequences. With that pledge, Gandhi and his fellow Indians began the nonviolent revolution that would defeat an empire and give birth to the world's largest democracy."
-The Nonviolent Peaceforce